This October, Mental Health Month, Beyond Blue is inviting you to fight the stigma of mental health one meal at a time.

Coming together and having a meal with friends, family, and co-workers, can not only do wonders for your mental health, but it can also start meaningful conversations and help raise funds for those facing anxiety, depression, and suicide.

Nearly half of all Australians will experience a mental health condition in their lifetime, so by coming together and having a meal, it creates an opportunity for people to share and maybe even lead to life-saving conversations.

Receive a free host kit with conversation starters, decorations and more to help you host a Big Blue Table.

Register yourself, your workplace, or your school at

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